October 6, 2015

MCL injuries

Aims: To eliminate swelling, full weight bearing on the injured knee, full ROM, injured leg should be almost as strong as the good one.

October 7, 2015

Back Exercises

Aims of Back Exercises

November 3, 2015

Neck Exercises

Aims Neck Exercises

April 21, 2016

Eliminating Anterior Knee Pain

Aims: To eliminate swelling, full weight bearing on the injured knee, full ROM, injured leg should be almost as strong as the good one.